DESCRIPTION

Claridad.io offers a comprehensive platform for guided meditation and mindfulness in Spanish. It provides a three-month course designed to improve overall well-being, sleep, and daily living. The platform includes a variety of guided meditations focusing on different aspects of mindfulness and mental health. Users can access the service via a mobile app, with options to cancel anytime. Claridad emphasizes creating lasting meditation habits and is suitable for individuals over 12 years old. More